The Body GPM

Reference: The Level of OT II
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The Body GPM addresses the subject of body.

LRH Instructions for the Body GPM

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The Body GPM

The Body GPM has only one item that is run with 76 different verbs.

The verbs are:

Love, Hate, Want, Protest, Acquire, Reject, Need, Condemn, Do with, Do without, Have, Get rid of, Seek, Forget, Look for, Ignore, Discover, Neglect, Find, Lose, Locate, Misplace, Exhibit, Hide, Reveal, Screen, Display, Mask, Show, Curtain, Appear in, Disappear in, Be, Un-be, Flaunt, Conceal, Demonstrate, Cover, Beautify, Uglify, Ennoble, Degrade, Promote, Negate, Enliven, Deaden, Help, Hinder, Save, Waste, Preserve, Decay, Stimulate, Destimulate, Protect, Harm, Defend, Attack, Energize, De-energize, Enthuse, Suppress, Elevate, Depress, Enhance, Disparage, Glorify, Belittle, Expand, Contract, Exercise, Relax, Use, Disuse, Begin, End.

The single item for this GPM has the form

  1. To ______ a body.
    To not ______ a body.

The same verb is used in both the blanks in the above item. For example, the first item is,

  1. To love a body.
    To not love a body.

A total of 76 different verbs are used to make this GPM. Therefore, this GPM consists of a total of 76 items.

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Running the Body GPM

One contemplates on these items as in the earlier GPMs. The body is an extension of the self and the mind. Being solid, it the most visible part of the beingness.

This GPM allows one to examine many perspectives on the body for the first time. Use your gut feeling to spot anomalies and look at them closely until they resolve.

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The LP GPM

Reference: The Level of OT II
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The LP GPM addresses the creation of different concepts by postulating them.

LRH Instructions for LP GPM

The Subject Clearing approach does not use any line plots, platens, etc.

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Subject Clearing Prerequisites

According to Subject Clearing, GPMs are all about clearing up the basic concepts individually and together, such that there are no anomalies about them in one’s understanding.

Study and understand the following concept:

  1. The Unknowable-Knowable
  2. The Postulate
  3. The Reality
  4. The Anomaly

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The LP GPM

The LP GPM consists of a set of 18 items that is run with 82 different End Words.

The end items are:

Space, Matter, Energy, Mass, Never, Time, Moments, Eternity, Stillness, Motion, Vacuums, Solids, Voids, Universes, Stars, Galaxies, Planets, Suns, Systems, Clusters, Deadness, Brightness, Darkness, Light, Blackness, Whiteness, Blueness, Redness, Yellowness, Greenness, Purpleness, Orangeness, Silence, Sounds, Noise, Music, Disharmony, Harmony, Liquid, Gases, Cold, Heat, Deserts, Seas, Valleys, Mountains, Brooks, Rivers, Islands, Continents, Meteors, Comets, Voids, Habitations, Barbarisms, Civilizations, Anarchy, Government, Savages, Humans, Animals, People, Insects, Snakes, Monsters, Fish, Cells, Bodies, Poisons, Balms, Depressants, Stimulants, Soporifics, Euphorics, Illusions, Realities, Delusions, Actualities, Lies, Truths, Ignorance, Knowledge.

The 8 items are:

  1. To create _______.
  2. No more desire to create _______.
  3. Differently creating _______.
  4. Difficulties with other creators of _______.
  5. Constantly creating _______.
  6. Failures to create _______.
  7. Automatic creators of _______.
  8. Obsession with to create _______.
  9. Having to create _______.
  10. Compulsions to create _______.
  11. Hating to create _______.
  12. Criticisms of created _______.
  13. Hoping to never create _______.
  14. Too much creating _______.
  15. To never create _______.
  16. To create _______.
  17. Desire to destroy _______.
  18. Those who desire to create _______.

Therefore, in this GPM there are a total of (18 x 82 =) 1,476 items.

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Running the LP GPM

One contemplates on these items as in the earlier GPMs. Confusions may come up on which the persons attention is fixed. Look at these confusions closely until some realization occurs.

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The Lower LP GPM

Reference: The Level of OT II
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The Lower LP GPM addresses the pictures in the mind.

LRH Instructions for Lower LP GPM

NOTE: The Subject Clearing approach does not use any line plots, platens etc.

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The Lower LP GPM

The Lower LP GPM consists of a set of 8 items that is run with 20 different adjectives.

The adjectives are:

Nice, Naughty, Good, Bad, Holy, Evil, Creative, Destructive, Productive, Ruinous, Valuable, Valueless, Agreeable, Disagreeable, Pleasant, Unpleasant, Heartening, Frightening, Informative, Mystifying.

The 8 items are:

  1. Copying ________ pictures.
  2. Not copying ________ pictures.
  3. Having ________ pictures.
  4. Not having ________ pictures.
  5. Using ________ pictures.
  6. Not using ________ pictures.
  7. Seeing ________ pictures.
  8. Not Seeing ________ pictures.

Therefore, in this GPM there are a total of (8 x 20 =) 160 items.

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Running the Lower LP GPM

One contemplates on these pairs as in the earlier GPMs. Pictures may come up on which the persons attention is fixed. Look at these pictures closely until some realization occurs.

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The Command GPM

Reference: The Level of OT II
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The Command GPM addresses fixation of attention. Treasure is anything that is greatly valued or highly prized. One desires to have it and keep it. It fixates attention.

LRH Instructions for Command GPM

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The Command GPM

This GPM consists of 20 items. These items are flanked by two extra items as given below.

Extra item: Stay (repeated)

  1. Seek Treasure.
    Do not seek Treasure.
    Abandon Treasure.
    Do not abandon Treasure.
  2. Discover Treasure.
    Do not discover Treasure.
    Overlook Treasure.
    Do not overlook Treasure.
  3. Find Treasure.
    Do not find Treasure.
    Miss Treasure.
    Do not miss Treasure.
  4. Grab Treasure.
    Do not grab Treasure.
    Loose Treasure.
    Do not lose Treasure.
  5. Clutch Treasure.
    Do not clutch Treasure.
    Release Treasure.
    Do not release Treasure.
  6. Obtain Treasure.
    Do not obtain Treasure.
    Disdain Treasure.
    Do not disdain Treasure.
  7. Take Treasure.
    Do not take Treasure.
    Give Treasure.
    Do not give Treasure.
  8. Have Treasure.
    Do not have Treasure.
    Give up Treasure.
    Do not give up Treasure.
  9. Save Treasure.
    Do not save Treasure.
    Waste Treasure.
    Do not waste Treasure.
  10. Preserve Treasure.
    Do not preserve Treasure.
    Destroy Treasure.
    Do not destroy Treasure.
  11. Guard Treasure.
    Do not guard Treasure.
    Neglect Treasure.
    Do not neglect Treasure.
  12. Safeguard Treasure.
    Do not safeguard Treasure.
    Risk Treasure.
    Do not risk Treasure.
  13. Protect Treasure.
    Do not protect Treasure.
    Endanger Treasure.
    Do not endanger Treasure.
  14. Exhibit Treasure.
    Do not exhibit Treasure.
    Hide Treasure.
    Do not hide Treasure.
  15. Own Treasure.
    Do not own Treasure.
    Disown Treasure.
    Do not disown Treasure.
  16. Win Treasure.
    Do not win Treasure.
    Lose Treasure.
    Do not lose Treasure.
  17. Buy Treasure.
    Do not buy Treasure.
    Sell Treasure.
    Do not sell Treasure.
  18. Steal Treasure.
    Do not steal Treasure.
    Reject Treasure.
    Do not reject Treasure.
  19. Group Treasure.
    Do not group Treasure.
    Separate Treasure.
    Do not separate Treasure.
  20. Remember Treasure.
    Do not remember Treasure.
    Forget Treasure.
    Do not forget Treasure.

Extra item: Go away (repeated)

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Running the Command GPM

One contemplates on these pairs as in the earlier GPMs. Many fixed attentions may come up. One looks at each of these fixed attentions as a “treasure” and runs them through this GPM.

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The Basic GPM

Reference: The Level of OT II
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The Basic GPM addresses mind as a picture machine.

LRH Instructions for Basic GPM

In the Subject Clearing approach the E-meter is not used. We simply use the gut feeling of Oneness to spot anomalies and resolve them.

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Subject Clearing Prerequisites

Study and understand the following concepts:

  1. The Mind
  2. The Anomaly
  3. The Oneness

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The Basic GPM

The item for this GPM has the form

An Explosion

  1. You must _____ a Picture Machine
    You must not _____ a Picture Machine.

An Explosion

This GPM starts with “an explosion” and ends with “an explosion”.

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The Verbs

The following 70 different verbs are used with the above item. The same verb is used in both the blanks in the above item. This provides 70 GPM items.

Construct, Eradicate, Create, Destroy, Feed, Starve, Believe, Disbelieve, Desire, Eschew (forgo), Approach, Avoid, Join, Sever, Contact, Separate from, Connect to, Disconnect from, Communicate with, Spurn, Agree with, Disagree with, Like, Dislike, Have, Despise, Value, Condemn, Welcome, Refuse, Concentrate on, Disperse from, Fixate on, Dissociate from, Heed, Ignore, Depend upon, Blame, Maintain, Damage, Care for, Abuse, Have, Discard, Obtain, Reject, Acquire, Abandon, Use, Neglect, Utilize, Dispense with, Validate, Invalidate, Exaggerate, Reduce, Boast about, Apologize for, Compliment, Excuse, Show, Screen, Reveal, Hide, Recognize, Blank out, Discover, Overlook, Remember, Forget.

For example, the first item is,

  1. You must construct a Picture Machine
    You must not construct a Picture Machine.

Essentially, this GPM has to do with taking different actions with respect to the “Picture Machine.”

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Running the Basic GPM

Make sure you understand the meaning of “Picture Machine.” It is essentially the mind. It is a matrix of postulates that converts the incoming sensations into perceptions. This matrix of postulates operates on the Principle of Oneness.

You plug in each verb and then contemplate on the item. You contemplate as per the earlier GPMs. Resolve the anomalies as they come up.

On this GPM you are gaining control over your mind.

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