Isha Kriya

Reference: Course on Subject Clearing

This exercise is taught at Sadhguru’s ISHA Foundation. Please do this exercise as instructed. This exercise requires a long commitment. If you cannot sit in a lotus position comfortably then move forward to Exercise KEX #1.

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By vinaire, on November 1, 2020 at 2:11 PM, under Exercises, Sadhguru. No Comments
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