Reference: Scientology versus KHTK (Part 2) – Thetan is an Introversion
The fundamental Training Routines called “TRs” exemplify the basic approach in Scientology. This training assumes that you are an immortal thetan who is communicating with other immortal thetans. In other words, these drills assume that your proper state is to be introverted into yourself.
The whole idea underlying Scientology TRs is to learn to control communication of another person without being thrown off under any circumstance.
TR0: Flatten all reactions that come from others being around.
TR1: Get your communication across regardless of distractions thrown your way.
TR2: Control communication of the other person by using acknowledgements expertly.
TR3: Keep asking the same question doggedly until you get the answer.
TR4: Do not allow yourself to be thrown off by what the other person says.
Through these TRs a scientologist uses the force of repetitive insistence to keep the other person introverted and looking into himself.
On the other hand, the fundamental training in KHTK helps a person see things as they are. Mindfulness forms the basis of these training routines. These TRs help one overcome one’s filters (biases, prejudices, fixed ideas, blind faith, etc.). Great personal improvement and happiness come about as one spots these filters and discards them.
The basic KHTK training routines are as follows:
Mindfulness 0: See Things as They are
Mindfulness 1: Observe without Desires
Mindfulness 2: Observe without Assuming
Mindfulness 3: Observe what is Missing
Mindfulness 4: Observe the Incomprehensible
Mindfulness 5: Observe all Senses
Mindfulness 6: Let the Mind Un-stack
Mindfulness 7: Experience Fully
Mindfulness 8: Do not suppress
Mindfulness 9: Associate Data freely
Mindfulness 10: Observe beyond Name and Form
Mindfulness 11: Contemplate thoughtfully
Mindfulness 12: Let it be effortless
A person can train on these KHTK TRs without the help of a coach.
Next: Scientology versus KHTK (Part 4) – From Confusion to Clarity
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