Author Archives: vinaire

I am originally from India. I am settled in United States since 1969. I love mathematics, philosophy and clarity in thinking.

Book: What the Buddha Taught

What Buddha Taught

Book: What the Buddha Taught by Walpola Rahula

Here is a cleaner pdf of this book: What the Buddha Taught (2)

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CONTENTS

Foreword

Preface

The Buddha

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Chapter 1: The Buddhist Attitude of Mind

Chapter 2: The First Noble Truth: Dukkha

Chapter 3: The Second Noble Truth: The Arising of Dukkha

Chapter 4: The Third Noble Truth: The Cessation of Dukkha

Chapter 5: The Fourth Noble Truth: The Path

Chapter 6: The Doctrine of No-Soul: Anatta

Chapter 6A: Comments on The Doctrine of No-Soul: Anatta

Chapter 7: ‘Meditation’ or Mental Culture: Bhavana

Chapter 8: What the Buddha Taught and the World Today

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SELECTED TEXTS

Setting in Motion the Wheel of Truth

The Fire Sermon

Universal Love

Blessings

Getting rid of All Cares and Troubles

The Parable of the Piece of Cloth

The Foundations of Mindfulness

Advice to Sigala

The Words of Truth

The Last Words of the Buddha

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Abbreviations

Glossary

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Introducing Wildcat

WildCat is a four-legged robot being developed to run fast on all types of terrain. So far WildCat has run at about 16 mph on flat terrain using bounding and galloping gaits. The video shows WildCat’s best performance so far. WildCat is being developed by Boston Dynamics with funding from DARPA’s M3 program. For more information about WIldCat visit the website at

http://www.BostonDynamics.com

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KHTK Axiom #2: Awareness (old)

spacetime

June 26, 2014: This essay is superseded by KHTK Postulates for Metaphysics – Part 1

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[Reference: KHTK AXIOM #1: The Relative]

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KHTK Axiom #2: Awareness arises with relative motion, and disappears when there is no relative motion.

  1. Awareness among objects comes from relative motion among them.

  2. The objects in motion are not just something physical like a chair, Mozart’s music, or sensation. They can also be complex abstractions like thought, emotion, or impulse. 

  3. The self-awareness of an object must consist of an internal system of motion.

  4. There is no isolated “point of awareness” observing and/or creating motion from a distance.

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[For further details, please see: KHTK Research]

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KHTK Axiom #1: The Relative (old)

cosmos

May 17, 2014: This essay is superseded by KHTK Postulates for Metaphysics – Part 1

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[Reference: KHTK AXIOM #0: The Absolute]

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KHTK Axiom #1: Neither the state of rest, nor the state of motion can be determined to exist in an absolute sense. All motion is relative.

DEFINITION: Absolute means, “Viewed independently; not comparative or relative; ultimate; intrinsic.”

  1. The theory of relativity states that from all uniformly moving frames of references, the laws of physics appear to be the same.

  2. With nothing to compare to, one cannot tell if the frame of reference is at rest or if it is moving at the speed of light. There is no awareness of uniform motion.

  3. When there is something to compare to, there is awareness of uniform motion. Still there is no way to tell which object is at rest and which object is moving.

  4. There is neither absolute static, nor absolute kinetic. The awareness of static and kinetic exists in a relative sense only.

  5. What remains in the absence of relativity cannot be determined.

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[For further details, please see: KHTK Research]

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Exercise: Technique of Mindfulness

Reference Study:

The Context of KHTK

Mindfulness

The 12 Aspects of Mindfulness

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Mindfulness is attentiveness. The function of mindfulness is to bring clarity to what is being perceived. The 12 aspects of mindfulness are:

  • Observe without expecting anything, or attempting to get an answer.
  • Observe things as they are, without assuming anything.
  • If something is missing do not imagine something else in its place. 
  • If something does not make sense then do not explain it away.
  • Use physical senses as well as mental sense to observe.
  • Let the mind un-stack itself. 
  • Experience fully what is there.  
  • Do not suppress anything.
  • Associate data freely.
  • Do not get hung up on name and form.
  • Contemplate thoughtfully.
  • Let it all be effortless.

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EXERCISE

Purpose:

To understand the technique of mindfulness

 

Training Guideline:

This exercise is best done as a cooperative effort between two people. They alternate in the roles of a student and a guide. The guide assists the student in understanding the materials.

  1. The guide makes the person feel comfortable.

  2. The guide introduces the student to mindfulness using the introduction above.

  3. The guide provides the student with a copy of the document The 12 Aspects of Mindfulness, or helps him access it on a computer.

  4. The guide goes over each aspect of mindfulness with the student one by one.

  5. The student reads the text under each aspect.

  6. The student then does the recommended exercise briefly to gain some familiarity with that aspect.

  7. The guide skillfully handles any questions the student might have.

  8. When the student has understood all the 12 aspects of mindfulness, this exercise is completed.

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[For further details, please see: KHTK Mindfulness]

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