Handling Personal Life

Reference: The Book of Subject Clearing

Regrets

When applying Subject Clearing to personal life, here is a specific exercise:

  1. Start making a list of actions you committed, or omitted, which resulted in harm of some kind, and you have regrets about it.
  2. For each such action meditate specifically on the following aspects:
    • The precise TIME (in days, weeks, months and years ago) when that action occurred.
    • The precise PLACE (location in house, city, state, country) where that action took place.
    • The precise FORM (category, type) of that action, such as, a betrayal, a lie, etc.
    • The full EVENT (the details of that action—one moment to the next) from beginning to end.
  3. Keep meditating and continue adding such actions to your list until you start to feel relief.

You just have to get totally honest with yourself. This exercise may require a bit of courage.

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General Approach

A general approach of Subject Clearing to personal life shall be as follows:

  1. Make a list of all the things that you have attention on. NOTE: It is important that you complete this list to a point that you have a feeling of satisfaction.
  2. Arrange these items in the order from the most to the least relevant.
  3. Meditate on the top item from this list.
  4. Notice the missing, contradictory and arbitrary considerations that now become visible. NOTE: This is the key step.
  5. Find missing considerations. Resolve contradictions among considerations through meditation. Get rid of arbitrary considerations.
  6. Do this until your attention is no longer fixated on this item, and it free to consider other items of personal life.
  7. Go back to step 1.

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Comprehensive Approach

If the above is not comprehensive enough for you then go to Grassroots Scientology.

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Comments

  • Unknown's avatar Anonymous  On November 2, 2025 at 1:16 PM

    Subject Clearing is a long, unforgiven and an arduous process. You will be endlessly digging yourself out of a hole with no full EP in sight of seeing results, wins and cognitions on the other side. Better to go back to basics and learn the format of standard auditing where results are available if you follow the process of patiently walking through it. You will not need to include the use of the E-meter which even though it can be useful it can also be a barrier. It alone is another study within itself and auditing results can successfully be achieved without it providing you follow the step by step format of processing the entity. You will know when you have completed the process and the full EP will be as clear as day. All you have to do is locate, stay with it, maintain high ARC, be willing to complete the cycle to a clean slate and you will feel tremendous relief. It too can seem long but the trade off is you will be in full communication with an entity who desires to be helped and is willing to work with you to a full release. You will also feel the progress along the way as the incident moves foward. And as quickly as a puff of air any charge, considerations, stickiness and uncomfortness will blow leaving both you and the entity free of that incident. It is beyond being well worth it.

  • vinaire's avatar vinaire  On November 2, 2025 at 2:25 PM

    Please see Grassroots Scientology. This is part of Subject Clearing.

  • vinaire's avatar vinaire  On November 3, 2025 at 4:52 AM

    Subject clearing is about noticing and resolving anomalies.

    ANOMALY
    An ANOMALY is something that doesn’t make sense. Actually, an anomaly is a violation of ONENESS, in the form of discontinuity (missing data), inconsistency (contradictory data), or disharmony (arbitrary data). An anomaly is basically a misalignment among concepts. As you look closely at an anomaly, it resolves into concepts. The concepts arrange themselves into a consistent order. This allows missing, contradictory and arbitrary data to be straightened out. The anomaly then blows.

    ONENESS
    In Postulate Mechanics, Oneness is understood as CONSISTENCY among parts. This consistency appears as CONTINUITY at very small scales, and as HARMONY at very large scales. Oneness does not imply sameness. Oneness means that all that is known is continuous, consistent and harmonious. Oneness lies in the continuity of dimensions, consistency of realities, and harmony of relations. Oneness underlies the very concept of the Universe, and the Scientific Method. Oneness is not a monotone canvas; but a beautiful painting full of colors and forms that are continuous, consistent and harmonious. 

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