Please see Memory Recall
Processing is the application of a procedure to bring about an improvement in a person’s condition. In Subject Clearing, the processes have been obtained from the study of Vedic Hinduism, Buddhism, Psychoanalysis and Scientology.
In Subject Clearing, you can always go back to a previously applied process and run it again.
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Process
Another fundamental process in Subject Clearing is to understand how to recall one’s experience. Best recall occurs when you are totally relaxed, and you let your experience manifest itself. When you do so, the recall usually manifests itself immediately. This happens routinely when you are contemplating on something.
You may ask yourself right now for a time when you were happy. Now relax and make no effort. You will find that a moment when you were happy will manifest itself in your mind. It is an effortless process.
It is possible that a specific recall may not manifest. For example, if you want to recall what you ate for breakfast a week ago, a clear picture may not emerge. This is because the activity of eating breakfast has become so routine that it is assimilated with the background. You may simply get a general idea of what you might have eaten.
But a recall can also be suppressed, especially when it contains pain. For example, You may find it difficult to recall the details of an accident in which you were injured. However, as you go over that period of accident again and again in your mind, you may find the details emerging into focus.
It is also possible, that some recall is simply not there. In that case, you simply recognize that it is not there, and move on. If the recall is completely suppressed with no awareness at all, it may come up after some other experiences have been recalled. So, if the recall does not seem to be there, it is best to move on for now.
Sometimes, a vague impression may come up in recall. You may try to visualize, or imagine, more details, but it won’t be the exact experience. So, you recognize the difference and move on. The actual experience may resurface sooner or later.
The following exercise is designed to help you experience all of the above.
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