Reference: Buddhism Research
These are Yasutani-Roshi’s introductory lectures on Zen training from THE THREE PILLARS OF ZEN by Philip Kapleau.
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Definitions: Zen and Zazen
Lecture 1: Theory and Practice of Zazen
Lecture 2: Precautions to Observe in Zazen
Lecture 3: Illusory Visions and Sensations
Lecture 4: The Five Varieties of Zen
Lecture 5: The Three Aims of Zazen
Lecture 6: Individual Instruction
Lecture 7: Shikan-taza
Lecture 8: The Parable of Enyadatta
Lecture 9: Cause and Effect Are One
Lecture 10: The Three Essentials of Zen Practice
Lecture 11: Aspiration
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