Reference: Book I: Postulate Mechanics (Text Book)
The purpose of original OT V was to become “Cause Over MEST, and Gain Freedom from Fixated Introversion into MEST.” Here is the full Rundown.
Step 1
A) Fly Ruds if needed.
B) Pre OT is to lie down in a comfortable popsition with eyes shut.
- Spot a spot in the room
- Spot a spot in your body
Alternate command 1 and 2 until process is flat (Cognition, VGIs, No more change), then - Spot two spots in your body
- Spot two spots outside
Alternate until flat, then - Spot a spot outside
- Spot a spot on the sun
(Notice the difference between). Alternate until flat, then - Spot two spots outside
- Spot two spots on the sun
(Notice what happens). Alternate until flat.
You may exteriorize or be exterior during these drills but don’t have to.
C) With your eyes still shut in a comfortable position indoors do the following commands and write down any major cognitions.
- Spot an object in the room
- Spot an object outside
- Locate a moving object
- Locate a spot in your body
- Spot a motion
- Locate a space
- Spot a Being
Continue the above steps in sequence until major cognition with very good indicators, or until exteriorization occurs.
Step 2
Pre OT is to lie down in a comfortable position with eyes shut.
A) Create an illusion ( condition, energy or object )
B) Then
- Conserve it
- Protect it
- Control it
- Hide it
- Change it
- Age it
- Make it go backwards on a cycle of action
- Perceive it with all perceptions
- Shift it in time at will
- Rearrange it
- Duplicate it
- Turn it upside down
- Turn it on its’ side
- Make it obey MEST laws at will
- Be it
- Not be it
- Destroy it
- Mock it up and un-mock it at will
C) Repeat steps (A) and (B) to a major cognition.
Step 3
(done outside)
- Put your attention on an object that is ahead of you – like a parked car, lamp post, etc and walk towards it, noticing the distance between you and it. Continue to do this until cognition.
- Pick out an object ahead of you and wrap an energy beam around it and yourself and pull yourself toward the object by shortening the beam. Notice what happens.
- Locate an object, draw energy from it into you. Repeat at least ten times. Note any cognitions.
- Locate an object as above and walk toward it. Notice what is holding you to it.
- Locate a cloud and notice the space between you and it.
- Notice your body.
- Walk and notice the change in viewpoint.
- Notice the motion of the earth and your relationship to it.
- Notice something about 10 people.
Repeat the above steps to a major cognition.
Notes
The above Rundown may be summarized to the following 3 steps:
- Exteriorize attention by spotting spots on visualization of body and environment.
- Generate an illusion in one’s mind and manipulate it in different ways.
- Observe the actual environment around you in different ways while moving in it.
New OT V
The above rundown was replaced by New OT V.
Here the person is set up for NOTs Auditing.
He then continues on OT VI with OT VI Processing (NOTs).
.