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Reference: The L Processes

The L10 Connections R/D addresses charged connections to terminals and dynamics. On this R/D You shall be using the Expanded Dynamics List provided under the  Prior Assessment rundown. Make sure you have completed the Basic L10 approach before you attempt this rundown.

1. Take up the list of dynamics in descending order from dynamic 8 to 1.
   1. Consider each dynamic with the following question in mind.
      1. “How does (dynamic) influence you?”
   2. Sense the charge each dynamic triggers in you.
   3. Select the most charged dynamic.
2. Take up the Expanded Dynamics List for this dynamic (See Prior Assessment)
   1. Consider each item on that list with the following question in mind.
      1. “How are you connected to (item)?”
   2. Sense the charge that the connection to each item triggers in you.
   3. Select the most charged item
3. Look closely at this charged item per The 12 Aspects of Mindfulness.
   1. Examine the reactions, attitudes, feelings, prompters, and considerations that are triggered.
   2. Look at the reactions, attitudes feelings, etc., triggered from earlier connections to this item.
   3. Continue examining the item until there is a major realization or win.
4. If there is still some attention on the dynamics,
   1. Find the next charged dynamic per Step 1.
   2. Find the most charged item on that dynamic per step 2.
   3. Look closely at that charged item per step 3.
5. Repeat step 4 until there is a major realization or win.

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