Reference: Inner Engineering (Content)
This paper presents the summary of Part two, chapter 1, from the book, INNER ENGINEERING By Sadhguru. The contents are from the first edition (2016) of this book published in the United States by Spiegel & Grau, an imprint of Random House, a division of Penguin Random House LLC, New York.
The summary of the original material (in black) is accompanied by brief comments (in color) based on the present understanding.
.
A Note to the Reader
Inner Engineering explores the first three layers of self: Physical, Mental, and Energetic. It does not address the last two layers: qualified knowledge and the Absolute. It seeks to clarify the basic concepts by pointing out common assumptions and clichés.
You are required to take nothing on faith; but are encouraged to experiment with this data fearlessly, and then conclude for yourself. And so, this section oscillates between information and suggested practice and self-observation exercises.
You may do the exercises according to your choice. The exercise (Sadhanas) provide you a bridge from “Information” to the business of “daily living.” Thus you may test the hypotheses provided in this book.
The idea here to examine our preconceived notions and to take a fresh look at the physical, mental and energetic aspects of ourselves.
.
