Confusion and Mindfulness

This is an interesting video of a neuroscientist talking about the lack of precision in the field of meditation and mindfulness. It is a funny presentation but quite telling.

I hope that these 12 STEPS OF MINDFULNESS will inject some precision into this area.

.

Post a comment or leave a trackback: Trackback URL.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: