My Spirituality

The subject of Spirituality is actually the subject of Self.

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Swami Vivekananda’s Speech on Sep 11, 1893 at the World Parliament of Religions.

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The knowledge of the ultimate Self.

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There is a lot of meaning underlying each of the following. It is in a different language for many of you; but today we have Internet and Google, and the meaning can be researched, found and understood. It is simply beautiful.

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SHIVA STOTRAM

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NIRBHAY NIRGUN LYRICS

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SUNTA HAI GURU GYANI LYRICS

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DIANETICS: The Laws of Returning

Reference: Hubbard 1950: Dianetics TMSMH

These are some comments on Book Three, Chapter 6, “The Laws of Returning” from DIANETICS: THE MODERN SCIENCE OF MENTAL HEALTH.

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Comments on
The Laws of Returning

KEY WORDS: Bouncer, Holder, Denyer, Grouper, Misdirector, Time-shift, Repeater technique

Any and all phrases in a facsimile (unassimilated impression) can be considered similar to hypnotic commands. These phrases react on the mental matrix in a literal and forceful way so as to cause it to function erratically. Hubbard provides many examples of this phenomenon in this chapter. According to Hubbard, these phrases also divert the attention away from the facsimile making it difficult to access it. 

The phrases from the facsimiles force themselves on a person like hypnotic commands.

When you ask the file clerk (your attention) to return to a facsimile, you can do so by subject or by somatic. You investigate an area of your life as early as possible. When a heavy facsimile is first approached in therapy it appears to be absent entirely. It may take several passes over the facsimile in returning for it to “develop.” A cardinal principle is that if you keep asking for the facsimile, you will eventually get it. 

You return to as early as possible on your time track and keep asking for the facsimile.

When returned you react more to those phrases that are earlier, and to which you are nearest, on the time track. Phrases in chronic restimulation give a false color to your personality. You may also hear such phrases in the chatter in your head. They may appear very reasonable in the present context. You guess at the hypnotic phrase that might be affecting you. You go over that phrase repeatedly. Repetition of such a phrase, over and over, sucks you back down the track and into contact with a facsimile which contains it. This is the repeater technique.

You use the repeater technique with a probable hypnotic phrase to contact the facsimile.

When you are having difficulty returning, closely observe if one of the following phenomena are occurring:

(1) The bouncer sends your attention soaring back toward present time. Example: “I’ve got to stay away.”

(2) The holder keeps your attention right where it is. Example: “Stay here.”

(3) The denyer makes you feel that there is no incident present. Example: “This is getting nowhere.”

(4) The grouper, foreshortens your time track so that there is no time track. Example: “Everything comes in on me at once.”

(5) The misdirector reverses the necessary direction of travel. Example: “You’re turned around.”

You guess at the hypnotic phrase that might be operative. You think of that phrase repeatedly. Suddenly the somatic may turn on and the facsimile is contacted. 

The phrases may be picked up in real time and used with repeater technique to help you return and contact the facsimile.

The facsimile is not a sentient, rationalized memory but a collection of unassimilated  impressions. It will develop into contact simply by the process of returning through it, to it, over it or asking for it. You may even shift you attention short or long distances on the track by minutes or hours or days forward or backwards. This may help you find out if you are moving or which direction you are moving on the time track in order to discover the action some facsimile may be having upon you. 

The mechanism of time-shift can be useful in finding out about your movement on the track.

You may ask for the moment of shock or the moment when a somatic was received. You may do so to contact the right facsimile. Once the facsimile is contacted, you go over the incident from the beginning to end. You recount the incident over and over again until every bit of the impressions is recovered. This process of becoming aware is the process of assimilation. If the assimilation does not seem to be complete you look for the facsimile of an earlier similar incident. 

The repeater technique is continued until the facsimile is fully assimilated. 

The repeater technique is used from facilitating the returning to contacting the facsimile to assimilating the facsimile. Cleverness is required in picking the right phrases from observing yourself objectively, just what the facsimile contains which will prevent you reaching them, and, finally, in discharging the facsimile. It requires thinking like the facsimile in real-time. 

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FRANCIS BACON: The Advancement of Learning

Reference: The Story of Philosophy

This paper presents Chapter III, Section 4 (Part 1) from the book THE STORY OF PHILOSOPHY by WILL DURANT. The contents are from the 1933 reprint of this book by TIME INCORPORATED by arrangement with Simon and Schuster, Inc.

The paragraphs of the original material (in black) are accompanied by brief comments (in color) based on the present understanding.  Feedback on these comments is appreciated.

The heading below is linked to the original materials.

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IV.1 The Advancement of Learning

To produce works, one must have knowledge. “Nature cannot be commanded except by being obeyed.” Let us learn the laws of nature, and we shall be her masters, as we are now, in ignorance, her thralls; science is the road to utopia. But in what condition this road is—tortuous, unlit, turning back upon itself, lost in useless by-paths, and leading not to light but to chaos. Let us then begin by making a survey of the state of the sciences, and marking out for them their proper and distinctive fields; let us “seat the sciences each in its proper place”; examine their defects, their needs, and their possibilities; indicate the new problems that await their light; and in general “open and stir the earth a little about the roots” of them.

Let us “seat the sciences each in its proper place”.

This is the task which Bacon set himself in The Advancement of Learning. “It is my intention,” he writes, like a king entering his realm, “to make the circuit of knowledge, noticing what parts lie waste and uncultivated, and abandoned by the industry of man; with a view to engage, by a faithful mapping out of the deserted tracts, the energies of public and private persons in their improvement.” He would be the royal surveyor of the weed-grown soil, making straight the road, and dividing the fields among the laborers. It was a plan audacious to the edge of immodesty; but Bacon was still young enough (forty-two is young in a philosopher) to plan great voyages. “I have taken all knowledge to be my province,” he had written to Burghley in 1592; not meaning that he would make himself a premature edition of the Encyclopedia Britannica, but implying merely that his work would bring him into every field, as the critic and coordinator of every science in the task of social reconstruction. The very magnitude of his purpose gives a stately magnificence to his style, and brings him at times to the height of English prose. 

Bacon implied that his work would bring him into every field, as the critic and coordinator of every science in the task of social reconstruction. 

So he ranges over the vast battle-ground in which human research struggles with natural hindrance and human ignorance; and in every field he sheds illumination. He attaches great importance to physiology and medicine; he exalts the latter as regulating “a musical instrument of much and exquisite workmanship easily put out of tune.” But he objects to the lax empiricism of contemporary doctors, and their facile tendency to treat all ailments with the same prescription—usually physic. “Our physicians are like bishops, that have the keys of binding and loosing, but no more.” They rely too much on mere haphazard, uncoordinated individual experience; let them experiment more widely, let them illuminate human with comparative anatomy, let them dissect and if necessary vivisect; and above all, let them construct an easily accessible and intelligible record of experiments and results. Bacon believes that the medical profession should be permitted to ease and quicken death (euthanasy) where the end would be otherwise only delayed for a few days and at the cost of great pain; but he urges the physicians to give more study to the art of prolonging life. “This is a new part” of medicine, “and deficient, though the most noble of all; for if it may be supplied, medicine will not then be wholly versed in sordid cures, nor physicians be honored only for necessity, but as dispensers of the greatest earthly happiness that could well be conferred on mortals.” One can hear some sour Schopenhauerian protesting, at this point, against the assumption that longer life would be a boon, and urging, on the contrary, that the speed with which some physicians put an end to our ill-nesses is a consummation devoutly to be praised. But Bacon, worried and married and harassed though he was, never doubted that life was a very fine thing after all. 

Bacon attached great importance to physiology and medicine.

In psychology he is almost a “behaviorist”: he demands a strict study of cause and effect in human action, and wishes to eliminate the word chance from the vocabulary of science. “Chance is the name of a thing that does not exist.” And “what chance is in the universe, so will is in man.” Here is a world of meaning, and a challenge of war, all in a little line: the Scholastic doctrine of free will is pushed aside as beneath discussion; and the universal assumption of a “will” distinct from the “intellect” is discarded. These are leads which Bacon does not follow up; it is not the only case in which he puts a book into a phrase and then passes blithely on. 

Bacon pushed aside the Scholastic doctrine of free will; and discarded the universal assumption of a “will” distinct from the “intellect”.

Again in a few words, Bacon invents a new science—social psychology. “Philosophers should diligently inquire into the powers and energy of custom, exercise, habit, education, example, imitation, emulation, company, friendship, praise, reproof, exhortation, reputation, laws, books, studies etc.; for these are the things that reign in men’s morals; by these agents the mind is formed and subdued.” So closely has this outline been followed by the new science that it reads almost like a table of contents for the works of Tarde, Le Bon, Ross, Wallas, and Durkheim. 

Bacon invented the science of social psychology.

Nothing is beneath science, nor above it. Sorceries, dreams, predictions, telepathic communications, “psychical phenomena” in general must be subjected to scientific examination; “for it is not known in what cases, and how far, effects attributed to superstition participate of natural causes.” Despite his strong naturalistic bent he feels the fascination of these problems; nothing human is alien to him. Who knows what unsuspected truth, what new science, indeed, may grow out of these investigations, as chemistry budded out from alchemy? “Alchemy may be compared to the man who told his sons he had left them gold buried somewhere in his vineyard; where they, by digging, found no gold, but by turning up the mould about the roots of the vines, procured a plentiful vintage. So the search and endeavors to make gold have brought many useful inventions and instructive experiments to light.”

Modern “subject clearing” carries out what Bacon calls scientific examination. No subject is off limits for subject clearing.

Still another science grows to form in Book VIII: the science of success in life. Not yet having fallen from power, Bacon offers some preliminary hints on how to rise in the world. The first requisite is knowledge: of ourselves and of others. Gnothe Seauton [know yourself] is but half; know thyself is valuable chiefly as a means of knowing others. We must diligently 

inform ourselves of the particular persons we have to deal with—their tempers, desires, views, customs, habits; the assistances, helps and assurances whereon they principally rely, and whence they received their power; their defects and weaknesses, whereat they chiefly lie open and are accessible; their friends, factions, patrons, dependents, enemies, enviers, rivals; their times and manners of access. … But the surest key for unlocking the minds of others turns upon searching and sifting either their tempers and natures, or their ends and designs; and the more weak and simple are best judged by their temper, but the more prudent and close by their designs. … But the shortest way to this whole inquiry rests upon three particulars; viz.—l. In procuring numerous friendships. … 2. In observing a prudent mean and moderation between freedom of discourse and silence. … But above all, nothing conduces more to the well-representing of a man’s self, and securing his own right, than not to disarm one’s self by too much sweetness and good-nature, which exposes a man to injuries and reproaches; but rather … at times to dart out some sparks of a free and generous mind, that have no less of the sting than the honey.

The first requisite is knowledge: of ourselves and of others. Gnothe Seauton is but half; know thyself is valuable chiefly as a means of knowing others. 

Friends are for Bacon chiefly a means to power; he, shares with Machiavelli a point of view which one is at first inclined to attribute to the Renaissance, till one thinks of the fine and uncalculating friendships of Michelangelo and Cavalieri, Montaigne and La Boetie, Sir Philip Sidney and Hubert Languet. Perhaps this very practical assessment of friendship helps to explain Bacon’s fall from power, as similar views help to explain Napoleon’s; for a man’s friends will seldom practice a higher philosophy in their relations with him than that which he professes in his treatment of them. Bacon goes on to quote Bias, one of the Seven Wise Men of ancient Greece: “Love your friend as if he were to become your enemy, and your enemy as if he were to become your friend.” Do not betray even to your friend too much of your real purposes and thoughts; in conversation, ask questions oftener than you express opinions; and when you speak, offer data and information rather than beliefs and judgments. Manifest pride is a help to advancement; and “ostentation is a fault in ethics rather than in politics.”  Here again one is reminded of Napoleon; Bacon, like the little Corsican, was a simple man enough within his walls, but outside them he affected a ceremony and display which he thought indispensable to public repute. 

Friends are for Bacon chiefly a means to power. Bacon was a simple man enough within his walls, but outside them he affected a ceremony and display which he thought indispensable to public repute. 

So Bacon runs from field to field, pouring the seed of his thought into every science. At the end of his survey he comes to the conclusion that science by itself is not enough: there must be a force and discipline outside the sciences to coordinate them and point them to a goal. “There is another great and powerful cause why the sciences have made but little progress, which is this. It is not possible to run a course aright when the goal itself has not been rightly placed.” What science needs is philosophy—the analysis of scientific method, and the coordination of scientific purposes and results; without this, any science must be superficial. “For as no perfect view of a country can be taken from a flat; so it is impossible to discover the remote and deep parts of any science by standing upon the level of the same science, or without ascending to a higher.” He condemns the habit of looking at isolated facts out of their context, without considering the unity of nature; as if, he says, one should carry a small candle about the corners of a room radiant with a central light.

At the end of his survey Bacon comes to the conclusion that science by itself is not enough: there must be a force and discipline outside the sciences to coordinate them and point them to a goal. That force comes from the context of unity of nature.

Philosophy, rather than science, is in the long run Bacon’s love; it is only philosophy which can give even to a life of turmoil and grief the stately peace that comes of understanding. “Learning conquers or mitigates the fear of death and adverse fortune.” He quotes Virgil’s great lines: 

Felix qui potuit rerum cognoscere causas,
Quique metus omnes, et inexorabile fatum,
Subjecit pedibus, strepitumque Acherontis avari—

“happy the man who has learned the causes of things, and has put under his feet all fears, and inexorable fate, and the noisy strife of the hell of greed.” It is perhaps the best fruit of philosophy that through it we unlearn the lesson of endless acquisition which an industrial environment so insistently repeats. “Philosophy directs us first to seek the goods of the mind, and the rest will either be supplied, or not much wanted.” A bit of wisdom is a joy forever. 

It is only philosophy which can give even to a life of turmoil and grief the stately peace that comes of understanding. 

Government suffers, precisely like science, for lack of philosophy. Philosophy bears to science the same relationship which statesmanship bears to politics: movement guided by total knowledge and perspective, as against aimless and individual seeking. Just as the pursuit of knowledge becomes scholasticism when divorced from the actual needs of men and life, so the pursuit of politics becomes a destructive bedlam when divorced from science and philosophy. “It is wrong to trust the natural body to empirics, who commonly have a few receipts whereon they rely, but who know neither the cause of the disease, nor the constitution of patients, nor the danger of accidents, nor the true methods of cure. And so it must needs be dangerous to have the civil body of states managed by empirical statesmen, unless well mixed with others who are grounded in learning. … Though he might be thought partial to his profession who said, ‘States would then be happy, when either kings were philosophers or philosophers kings,’ yet so much is verified by experience, that the best times have happened under wise and: learned princes.” And he reminds. us of the great emperors who ruled Rome after Domitian and before Commodus. 

Government suffers, precisely like science, for lack of philosophy. Philosophy bears to science the same relationship which statesmanship bears to politics: movement guided by total knowledge and perspective, as against aimless and individual seeking. 

So Bacon, like Plato and us all, exalted his hobby, and offered it as the salvation of man. But he recognized, much more clearly than Plato (and the distinction announces the modern age), the necessity of specialist science, and of soldiers and armies of specialist research. No one mind, not even Bacon’s, could cover the whole field, though he should look from Olympus’ top itself. He knew he needed help, and keenly felt his loneliness in the mountain-air of his unaided enterprise. “What comrades have you in your work?” he asks a friend. “As for me, I am in the completest solitude.” He dreams of scientists coordinated in specialization by constant communion and cooperation, and by some great organization holding them together to a goal. “Consider what may be expected from men abounding in leisure, and from association of labors, and from successions of ages; the rather because it is not a way over which only one man can pass at a time (as is the case with that of reasoning), but within which the labors and industries of men (especially as regards the collecting of experience) may with the best effort be collected and distributed, and then combined. For then only will men begin to know their strength when, instead of great numbers doing all the same things, one shall take charge of one thing, and another of another.” Science, which is the organization of knowledge, must itself be organized. 

Bacon dreams of scientists coordinated in specialization by constant communion and cooperation, and by some great organization holding them together to a goal. Science, which is the organization of knowledge, must itself be organized. 

And this organization must be international; let it pass freely aver the frontiers, and it may make Europe intellectually one. “The next want I discover is the little sympathy and correspondence which exists between colleges and universities, as well throughout Europe as in the same state and kingdom.” Let all these universities allot subjects and problems among themselves, and cooperate both in research and in publication. So organized and correlated, the universities might be deemed worthy of such royal support as would make them what they shall be in Utopia—centers of impartial learning ruling the world. Bacon notes “the mean salaries apportioned to public lectureships, whether in the sciences or the arts”; and he feels that this will continue till governments take aver the great tasks of education. “The wisdom of the ancientest and best times always complained that states were too busy with laws, and too remiss in point of education.” His great dream is the socialization of science for the conquest of nature and the enlargement of the power of man. 

The universities shall be centers of impartial learning ruling the world. Bacon’s great dream is the socialization of science for the conquest of nature and the enlargement of the power of man.

And so he appeals to James I, showering upon him the flattery which, he knew his Royal Highness loved to sip. James was a scholar as well as a monarch, prouder of his pen than of his sceptre or his sward; something might be expected of so literary and erudite a king. Bacon tells James that the plans he has sketched are “indeed opera basilica,”—kingly tasks—“towards which the endeavors of one man can be but as an image on a cross-road, which points out the way but cannot tread it.” Certainly these royal undertakings will involve expense; but “as the secretaries and spies of princes and states bring in bills for intelligence, so you must allow the spies and intelligencers of nature to bring in their bills if you would not be ignorant of many things worthy to be known. And if Alexander placed so large a treasure at Aristotle’s command for the support of hunters, fowlers, fishers, and the like, in much more need do they stand of this beneficence who unfold the labyrinths of nature.” With such royal aid the Great Reconstruction can be completed in a few years; without it the task will require generations. 

Bacon tells James that the plans he has sketched are kingly tasks—“towards which the endeavors of one man can be but as an image on a cross-road, which points out the way but cannot tread it.”

What is refreshingly new in Bacon is the magnificent assurance with which he predicts the conquest of nature by man: “I stake all on the victory of art over nature in the race.” That which men have done is “but an earnest of the things they shall do.” But why this great hope? Had not men been seeking truth, and exploring the paths of science, these two thousand years? Why should one hope now for such great success where so long a time had given so modest a result?—Yes, Bacon answers; but what if the methods men have used have ‘been wrong and useless? What if the road has been lost, and research has gone into by-paths ending in the air? We need a ruthless revolution in our methods of research and thought, in our system of science and logic; we need a new Organon, better than Aristotle’s, fit for this larger world. 

What is refreshingly new in Bacon is the magnificent assurance with which he predicts the conquest of nature by man. We need a ruthless revolution in our methods of research and thought.

And so Bacon offers us his supreme book The New Organon.

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FRANCIS BACON: The Great Reconstruction

Reference: The Story of Philosophy

This paper presents Chapter III, Section 4 from the book THE STORY OF PHILOSOPHY by WILL DURANT. The contents are from the 1933 reprint of this book by TIME INCORPORATED by arrangement with Simon and Schuster, Inc.

The paragraphs of the original material (in black) are accompanied by brief comments (in color) based on the present understanding.  Feedback on these comments is appreciated.

The heading below is linked to the original materials.

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IV. The Great Reconstruction

Unconsciously, in the midst of his triumphs, his heart was with philosophy. It had been his nurse in youth, it was his companion in office, it was to be his consolation in prison and disgrace. He lamented the ill-repute. into which, he thought, philosophy had fallen, and blamed an arid scholasticism. “People are very apt to contemn truth, on account of the controversies raised about it, and to think those all in a wrong way who never meet.”  “The sciences … stand almost at a stay, without receiving any augmentations worthy of the human race; … and all the tradition and succession of school is still a succession of masters and scholars, not of inventors. … In what is now done in the matter of science there is only a whirling about, and perpetual agitation, ending where it began.” All through the years of his rise and exaltation he brooded over the restoration or reconstruction of philosophy; “Meditor Instaurationem philosophiae.”

All through the years of his rise and exaltation Francis Bacon brooded over the restoration or reconstruction of philosophy.

He planned to centre all his studies around this task. First of all, he tells us in his “Plan of the Work,” he would write some Introductory Treatises, explaining the stagnation of philosophy through the posthumous persistence of old methods, and outlining his proposals for a new beginning. Secondly he would attempt a new Classification of the Sciences, allocating their material to them, and listing the unsolved problems in each field. Thirdly, he would describe his new method for the Interpretation of Nature. Fourthly, he would try his busy hand at actual natural science, and investigate the Phenomena of Nature. Fifthly, he would show the Ladder of the Intellect, by which the writers of the past had mounted towards the truths that were now taking form out of the background of medieval verbiage. Sixthly, he would attempt certain Anticipations of the scientific results which he was confident would come from the use of his method. And lastly, as Second (or Applied) Philosophy, he would picture the utopia which would flower out of all this budding science of which he hoped to be the prophet. The whole would constitute the Magna, Instauratio, the Great Reconstruction of Philosophy.*

*Bacon’s actual works under the foregoing heads are chiefly these:
I. De Interpretatione Naturae Proemium (Introduction to the Interpretation of Nature, 1603); Redargutio Philosophiarum (A Criticism of Philosophies, 1609).
II. The Advancement of Learning (1603-5); translated as De Augmentis Scientiarum, 1622).
III. Cogitata et Visa (Things Thought and Seen, 1607); Filum Labyrinthi (Thread of the Labyrinth, 1606); Novum Organum (The New Organon, 1608-20). 
IV. Historia Naturalis (Natural History, 1622); Descriptio Globi Intellectualis (Description of the Intellectual Globe, 1612). 
V. Sylva Sylvarum (Forest of Forests, 1624). 
VI. De Principiis (On Origins, 1621). 
VII. The New Atlantis (1624).
Note.—All of the above but The New Atlantis and The Advancement of Learning were written in Latin; and the latter was translated into Latin by Bacon and his aides, to win for it a European audience. Since historians and critics always use the Latin titles in their references, these are here given for the convenience of the student. 

The above paragraph should be read for the plan of the work that Bacon set for himself. To read this plan is quite exciting!

It was a magnificent enterprise, and—except for Aristotle—without precedent in the history of thought. It would differ from every other philosophy in aiming at practice rather than at theory, at specific concrete goods rather than at speculative symmetry. Knowledge is power, not mere argument or ornament; “it is not an opinion to be held … but a work to be done; and I … am laboring to lay the foundation not of any sect or doctrine, but of utility and power.” Here, for the first time, are the voice and tone of modern science. 

Francis Bacon is the father of scientific thought indeed!

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DIANETICS: Returning, the File Clerk, and the Time Track

Reference: Hubbard 1950: Dianetics TMSMH

These are some comments on Book Three, Chapter 5, “Returning, the File Clerk, and the Time Track” from DIANETICS: THE MODERN SCIENCE OF MENTAL HEALTH.

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Comments on
Returning, the File Clerk, and the Time Track

KEY WORDS: Returning, File Clerk, Time Track, Charge, Recounting

Usually, anyone can be “sent back” wide awake to an experience of the past. If asked to return to your favorite breakfast, you may have to be coaxed a bit, but suddenly you might find yourself sitting at a table eating your favorite breakfast. This is not memory in the way one “remembers something.” It is returning. It provides a very precise, specific bit of information by reproducing a past perception. Regression is an artificial use of the natural process of returning.

Returning reproduces past perceptions in the mental matrix in precise details.

We have the concept of spectrum, which provides gradations of something in wider and wider scope or range. For example, we have the spectrum of dynamics one to eight through which the scope of survival is expressed. Similarly, we have a spectrum of memory. First there is remembering; then returning; and then reliving of some period of life. 

Returning is much more precise than ordinary remembering.

Returning is employed through a mechanism of the mind, which we may call the file clerk. It hands out the datum asked for, but it is, often, literal in nature. There appears to be a time track because the file clerk can retrieve data precisely by the index of time. The data is made available instantaneously, or it may take minutes or days depending on some aberration blocking it.

In the absence of aberrations, the past information may be retrieved instantaneously with precision.

To retrieve information relating to unassimilated impressions, you simply ask the file clerk to go back to it. The file clerk works best when your attention is extroverted and there is no anxiety. As you maintain a contemplative mode, you may suddenly find yourself in possession of the requested information. You then go over the information enough times to take the charge (tension) out of it. 

You take charge out of the information relating to unassimilated impressions by going over it enough times.

Like the hypnotic suggestions, these unassimilated impressions affect your thinking. As you become increasingly aware of these impressions by taking the charge out, you get rid of their hypnotic effects. It is expedient to work on areas as early in your life as possible. 

Aberration reduces as you take charge out of the retrieved information.

The effort is to get into the basic area, contact early engrams, erase the basic-basic engram by recounting the information and then progress upwards, erasing engrams. Engrams vanish when they are assimilated with rest of the experience.

Clearing is the assimilation of engrams or facsimiles.

In short, you assume the contemplative mode and return to a period of your life along your time track. The file clerk may hand things out by phrases, by somatics, by time. You recount and re-experience the given incidents. Whatever the file clerk hands out ordinarily will reduce on recounting. This is the entire routine of dianetic therapy.

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